Discover the beauty of the historic centre on the rTrieste ChiWalking Tour. The Chi-Walking® technique – which focuses on posture, breathing and mindfulness – gently activates your muscles. This soft training suitable for every fitness level (5 km and only 100 m difference in height) is also a great opportunity to take a pleasant walk with family and friends.
The tour is organized by PerForm ASD and led by ChiRunning® & ChiWalking® Master Teacher Gary Brackett and an official tour guide (IT/EN), who will take you to the city’s most beautiful places and sights: the Cathedral and Castle on the San Giusto hill, the old town, the waterfront, the Canal Grande and the synagogue. At the end of the tour, there will be a guided relaxation session in the cosy atmosphere of PerForm ASD, right in the city centre, followed by a tasting of coffee, aromatic and herbal teas in the historic Caffè San Marco.
Reservation required, subject to availability