{"id":100625,"date":"2026-07-29T04:32:51","date_gmt":"2026-07-29T04:32:51","guid":{"rendered":"https:\/\/www.s1trail.com\/sentieri-cai-carso\/"},"modified":"2026-10-17T06:09:25","modified_gmt":"2026-10-17T06:09:25","slug":"sentieri-cai-carso","status":"publish","type":"page","link":"https:\/\/www.s1trail.com\/en\/sentieri-cai-carso\/","title":{"rendered":"The CAI trails of the Karst \u2014 the network behind the Corsa della Bora"},"content":{"rendered":"<div class=\"wp-block-cover alignfull s1-page-hero\" style=\"min-height:54vh;aspect-ratio:unset;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1366\" height=\"768\" class=\"wp-block-cover__image-background wp-image-99032 size-full\" alt=\"S1 Bora Ultra 116 km\" src=\"https:\/\/www.s1trail.com\/wp-content\/uploads\/2026\/01\/Ultra_116km_2027-Cover.jpg\" style=\"object-position:50% 25%\" data-object-fit=\"cover\" srcset=\"https:\/\/www.s1trail.com\/wp-content\/uploads\/2026\/01\/Ultra_116km_2027-Cover.jpg 1366w, https:\/\/www.s1trail.com\/wp-content\/uploads\/2026\/01\/Ultra_116km_2027-Cover-300x169.jpg 300w, https:\/\/www.s1trail.com\/wp-content\/uploads\/2026\/01\/Ultra_116km_2027-Cover-768x432.jpg 768w, https:\/\/www.s1trail.com\/wp-content\/uploads\/2026\/01\/Ultra_116km_2027-Cover-18x10.jpg 18w, https:\/\/www.s1trail.com\/wp-content\/uploads\/2026\/01\/Ultra_116km_2027-Cover-577x324.jpg 577w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\" style=\"background-color:#6c686a\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center s1-hero-kicker wp-block-paragraph\"><span>TRAIL NETWORK<\/span><\/p>\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">The CAI trails of the Karst \u2014 the network behind the Corsa della Bora<\/h1>\n\n\n\n<p class=\"has-text-align-center s1-hero-sub wp-block-paragraph\">Trail numbers, official names and the 2027 races: the network of CAI trails on which the Corsa della Bora courses are built.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group s1-article\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\">The Trieste Karst is criss-crossed by a dense network of trails, numbered and maintained by the <strong>Club Alpino Italiano (CAI)<\/strong>, through its Trieste sections. Each trail is identified by a three-digit number (sometimes followed by a letter, e.g. <strong>CAI 001a<\/strong>) and marked on the ground with the classic <strong>white-red-white waymark<\/strong>, painted on trees, rocks and posts together with the trail number; at the main junctions, signposts show destinations and walking times. The official, up-to-date list of trails, with routes and technical data sheets, is published in the <a href=\"https:\/\/www.cai-fvg.it\/sentieri-cai-fvg\/sentieri-cai-fvg-settore-0-carso\/\">CAI FVG trail register \u2014 Sector 0 Karst<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Corsa della Bora courses are largely built on this network, alternating stretches of CAI trail with short <strong>race-specific connecting sections<\/strong> \u2014 links with no CAI number, marked out at race time by the organisers with tape and dedicated signage. A trail never \u2018becomes\u2019 another one: the course <strong>joins it<\/strong>, <strong>leaves it<\/strong>, <strong>crosses it<\/strong> or <strong>follows it for a stretch<\/strong>, before continuing on a connecting section or a different trail.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The CAI trails used by the 2027 races<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The table lists the CAI trails in Sector 0 (Karst) covered by the Corsa della Bora 2027 distances, with the places they pass through and the races that use them. Only some trails have a proper name: where the CAI register does not give one, the trail is identified by its number alone.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>CAI trail<\/th><th>Official name<\/th><th>Places along the trail<\/th><th>Races that use it<\/th><\/tr><\/thead><tbody>\n<tr><td>CAI 001<\/td><td>\u2014<\/td><td>Crogole, Bottazzo\/Bota\u010d, Basovizza\/Bazovica, San Lorenzo\/Jezero, Obelisk of Opicina\/Op\u010dine, Bosco del Bovedo, Barcola\/Barkovlje, Miramare\u2013Contovello\/Kontovel, Aurisina Cave, Sistiana\u2013Duino\/Devin, Santa Croce\/Kri\u017e<\/td><td>S1 Trieste Ultra, S1 Bora Ultra, S1 TransKarst Ultra, S1 Family Hike &amp; Trail, S1 Half Trail, S1 Borderless Trail<\/td><\/tr>\n<tr><td>CAI 001a<\/td><td>Sentiero del Mitreo<\/td><td>Duino\/Devin, Mithraeum Cave (Mithraeum of Duino)<\/td><td>S1 Bora Ultra, S1 TransKarst Ultra, S1 Family Hike &amp; Trail, S1 Half Trail, S1 Borderless Trail<\/td><\/tr>\n<tr><td>CAI 003<\/td><td>Alta Via del Carso<\/td><td>Bosco Flondar, Casali Flondar, Jamiano\/Jamlje, cross-border sector of Monte Ermada\/Grmada, Grotta del Motore, Grotta D\u00f6rfler, Monte Sambuco\/Bezgonov vrh, return from the Slovenian border towards Precenico<\/td><td>S1 Bora Ultra, S1 TransKarst Ultra, S1 Half Trail, S1 Borderless Trail<\/td><\/tr>\n<tr><td>CAI 003a<\/td><td>\u2014<\/td><td>Medeazza\/Medja vas, Case Coisce\/Kohi\u0161\u010de<\/td><td>S1 Bora Ultra, S1 TransKarst Ultra, S1 Half Trail, S1 Borderless Trail<\/td><\/tr>\n<tr><td>CAI 008<\/td><td>\u2014<\/td><td>Duino Stazione (protohistoric settlement), Monte Ermada sector<\/td><td>S1 Family Hike &amp; Trail, S1 Half Trail<\/td><\/tr>\n<tr><td>CAI 009<\/td><td>\u2014<\/td><td>Miramare\u2013Contovello\/Kontovel<\/td><td>S1 Trieste Ultra, S1 Bora Ultra<\/td><\/tr>\n<tr><td>CAI 010<\/td><td>\u2014<\/td><td>San Pelagio\/\u0160empolaj, Prepotto, Fornace di Aurisina, Santa Croce\/Kri\u017e<\/td><td>S1 Bora Ultra, S1 TransKarst Ultra, S1 Borderless Trail<\/td><\/tr>\n<tr><td>CAI 012<\/td><td>Sentiero Nicol\u00f2 Cobolli<\/td><td>Monte Gurca<\/td><td>S1 Trieste Ultra, S1 Bora Ultra<\/td><\/tr>\n<tr><td>CAI 015<\/td><td>\u2014<\/td><td>Hervati\/Hrvati, Val Rosandra\/Dolina Glin\u0161\u010dice<\/td><td>S1 Trieste Ultra, S1 Bora Ultra<\/td><\/tr>\n<tr><td>CAI 023<\/td><td>Sentiero Tiziana Weiss<\/td><td>Borgo San Mauro\u2013PortoPiccolo, Santa Croce\u2013PortoPiccolo<\/td><td>S1 Trieste Ultra, S1 Bora Ultra, S1 TransKarst Ultra, S1 Borderless Trail<\/td><\/tr>\n<tr><td>CAI 032<\/td><td>\u2014<\/td><td>Precenico, San Pelagio\/\u0160empolaj<\/td><td>S1 Bora Ultra, S1 TransKarst Ultra, S1 Borderless Trail<\/td><\/tr>\n<tr><td>CAI 033<\/td><td>\u2014<\/td><td>Duino\/Devin, Medeazza\/Medja vas, Visogliano\/Vi\u017eovlje<\/td><td>S1 Bora Ultra, S1 TransKarst Ultra, S1 Family Hike &amp; Trail, S1 Half Trail, S1 Borderless Trail<\/td><\/tr>\n<tr><td>CAI 035<\/td><td>\u2014<\/td><td>Fornace di Aurisina, Parco Lupinc<\/td><td>S1 Bora Ultra, S1 TransKarst Ultra, S1 Borderless Trail<\/td><\/tr>\n<tr><td>CAI 039<\/td><td>\u2014<\/td><td>Between Val Rosandra and Bottazzo\/Bota\u010d<\/td><td>S1 Trieste Ultra, S1 Bora Ultra<\/td><\/tr>\n<tr><td>CAI 044<\/td><td>Sentiero Ressel<\/td><td>Basovizza\/Bazovica<\/td><td>S1 Trieste Ultra, S1 Bora Ultra<\/td><\/tr>\n<tr><td>CAI 046<\/td><td>\u2014<\/td><td>Bagnoli della Rosandra\/Boljunec, Crogole\/Kroglje<\/td><td>S1 Trieste Ultra, S1 Bora Ultra<\/td><\/tr>\n<tr><td>CAI 075<\/td><td>\u2014<\/td><td>Jamiano\/Jamlje\u2013Issari\/Hi\u0161arji, the Bonetti\/Boneti area and Quota 208 Sud<\/td><td>S1 Bora Ultra, S1 TransKarst Ultra<\/td><\/tr>\n<tr><td>CAI 079<\/td><td>Sentiero Abramo Schmid<\/td><td>Issari\/Hi\u0161arji, Monte Kremenjak, Quota 219\/\u0160pik, Italian\u2013Slovenian border area<\/td><td>S1 Bora Ultra, S1 TransKarst Ultra<\/td><\/tr>\n<\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S1 Bora Ultra (116 km)<\/strong> links the two longest courses end to end \u2014 the S1 Trieste Ultra (61 km) for the first part and the S1 TransKarst Ultra (55 km) for the second \u2014 so it takes in practically every trail in the table except CAI 008, which is reserved for the Family and Half variants.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Non-CAI routes crossed by the course<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Along the way, the Corsa della Bora also crosses some of the area\u2019s best-known routes that <strong>are not part of the CAI numbering system<\/strong>: they are routes in their own right, with their own waymarking and their own history, and in places they simply run along the same path as the CAI trails listed above. They are not alternative names or synonyms for the CAI trails: sharing a stretch does not make two routes one and the same.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li><strong><a href=\"https:\/\/www.falesiediduino.it\/\" target=\"_blank\" rel=\"noopener\">Rilke Path<\/a><\/strong> \u2014 the panoramic walk between Sistiana and Duino; the race course shares it for a stretch along the cliffs, on CAI 001.<\/li>\n\n\n<li><strong><a href=\"https:\/\/www.alpe-adria-trail.com\/it\/trail\/\" target=\"_blank\" rel=\"noopener\">Alpe Adria Trail<\/a><\/strong> \u2014 an international trail that also crosses the Trieste Karst; it briefly overlaps with the race course at several points, notably around Crogole and on CAI 001.<\/li>\n\n\n<li><strong><a href=\"https:\/\/vertikala-spdt.org\/\" target=\"_blank\" rel=\"noopener\">Vertikala SPDT<\/a><\/strong> \u2014 shares some connecting sections with the race course, from Val Rosandra to the Bottazzo sector and, further on, along CAI 003 towards Bosco Flondar.<\/li>\n\n\n<li><strong>Sentiero dei Pescatori\/Ribi\u0161ka pot<\/strong> \u2014 its upper section, between Miramare and Contovello, overlaps with CAI 009, but the two routes do not coincide over the whole segment.<\/li>\n\n\n<li><strong>Percorso didattico di Aurisina\/U\u010dna pot Nabre\u017eina<\/strong> \u2014 shares only part of its route with CAI 001, on the stretch towards the Strada della Salvia\/\u017dajbljeva pot.<\/li>\n\n\n<li><strong><a href=\"https:\/\/www.thewalkofpeace.com\/it\/\" target=\"_blank\" rel=\"noopener\">Walk of Peace\/Pot miru<\/a><\/strong> \u2014 the cross-border route linking First World War memorial sites from the Alps to the Adriatic: on the Karst it passes the open-air museum on Monte Ermada\/Grmada, restored as part of the project itself, which the races pass through in the cross-border sector.<\/li>\n\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This description is for information only, intended to help you understand how the course is put together, trail by trail. When you are actually following the route, in training or during the race, the only references that count are the <strong>official GPS track<\/strong> and the <strong>race signage<\/strong> put in place by the organisers. The distance, elevation gain and time barriers for each race are all set out on the page <a href=\"https:\/\/www.s1trail.com\/en\/dati-ufficiali-corsa-della-bora-2027\/\">2027 Official Data<\/a>; for a general overview of the Karst trails, see the guide <a href=\"https:\/\/www.s1trail.com\/en\/trail-running-trieste-carso\/\">Trail running in Trieste and on the Karst<\/a>.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Il Carso triestino \u00e8 attraversato da una fitta rete di sentieri numerati e mantenuti dal Club Alpino Italiano (CAI), sezioni di Trieste. Ogni itinerario \u00e8 identificato da un numero a tre cifre (talvolta seguito da una lettera, es. CAI 001a) e segnalato sul terreno con il classico segnavia bianco-rosso-bianco, dipinto su alberi, rocce e pali,&hellip;&nbsp;<\/p>","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"full-width","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-100625","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/pages\/100625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/comments?post=100625"}],"version-history":[{"count":0,"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/pages\/100625\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/media?parent=100625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}