{"id":98810,"date":"2025-12-28T17:18:24","date_gmt":"2025-12-28T17:18:24","guid":{"rendered":"https:\/\/www.s1trail.com\/?p=98810"},"modified":"2025-12-28T17:33:34","modified_gmt":"2025-12-28T17:33:34","slug":"shake-out-run-corsa-della-bora-con-cavana-run-club-trieste","status":"publish","type":"post","link":"https:\/\/www.s1trail.com\/en\/shake-out-run-corsa-della-bora-con-cavana-run-club-trieste\/","title":{"rendered":"Shake Out Run \u201cCorsa della Bora\u201d with Cavana Run Club Trieste \ud83c\udfc3\u200d\u2640\ufe0f\ud83c\udfc3\u200d\u2642\ufe0f"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>2 January - 10:30 a.m.<\/strong><\/h2>\n\n\n\n<iframe title=\"Presentation Video - La Corsa della Bora\" loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=476&#038;href=https%3A%2F%2Fwww.facebook.com%2Freel%2F1911163942806023%2F&#038;show_text=false&#038;width=269&#038;t=0\" width=\"269\" height=\"476\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\"><\/iframe>\n\n\n\n<p class=\"wp-block-paragraph\">The best way to start the weekend of <strong>La Corsa della Bora<\/strong>? An easy, light and super pleasant workout in the heart of Trieste, together with the <strong>Cavana Run Club Trieste<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La <strong>Shake Out Run<\/strong> is an informal run, open to all: perfect for loosening up your legs, meeting other runners and discovering some of the city's less obvious sights - from the city centre to urban parks \ud83c\udf3f\ud83c\udf0a<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Practical information \u2705<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Meeting:<\/strong> Hours <strong>10:00<\/strong><br><strong>Departure:<\/strong> Hours <strong>10:30<\/strong><br><strong>Where:<\/strong> <strong>Piazza Oberdan, Trieste<\/strong> \ud83d\udccd<br><strong>Difficulty:<\/strong> easy (quiet pace, inclusive)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Special T-shirt for members \ud83c\udfbd<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you are a member of <strong>La Corsa della Bora<\/strong>, there is a surprise:<br><strong>special free T-shirt for the first 50 people<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u26a0\ufe0f Important: <strong>reservation only<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong>How to do it:<\/strong> access your <strong>Runner Profile<\/strong> \u2192 page <strong>\u201cShake Out Run\u201d<\/strong> \u2192 select option \u2705<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">See you there! \ud83d\ude04<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bring the desire to run in company and experience Trieste in a different way: we'll take care of the rest.<\/p>","protected":false},"excerpt":{"rendered":"<p>2 January - 10:30 a.m. The best way to start the weekend of the Corsa della Bora? An easy, light and super pleasant workout in the heart of Trieste, together with the Cavana Run Club Trieste. The Shake Out Run is an informal run, open to everyone: perfect for loosening up your legs, meeting other runners and discovering some...&nbsp;<a href=\"https:\/\/www.s1trail.com\/en\/shake-out-run-corsa-della-bora-con-cavana-run-club-trieste\/\" rel=\"bookmark\">Read More \"<span class=\"screen-reader-text\">Shake Out Run \u201cCorsa della Bora\u201d with Cavana Run Club Trieste \ud83c\udfc3\u200d\u2640\ufe0f\ud83c\udfc3\u200d\u2642\ufe0f<\/span><\/a><\/p>","protected":false},"author":2,"featured_media":98803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[195],"tags":[],"class_list":["post-98810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/posts\/98810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/comments?post=98810"}],"version-history":[{"count":5,"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/posts\/98810\/revisions"}],"predecessor-version":[{"id":98816,"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/posts\/98810\/revisions\/98816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/media\/98803"}],"wp:attachment":[{"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/media?parent=98810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/categories?post=98810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.s1trail.com\/en\/wp-json\/wp\/v2\/tags?post=98810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}